Ab: Latin; meaning: from

SOUL: meaning: the immaterial essence, animating principle, or actuating cause of an individual life; a person's total self

ut (supra): Latin; meaning: as above

e: Earth

AbSOULute Health: promoting healing from the Soul level through the Source ~ On Earth as it is in Heaven

Suffering ~ A Path of Awakening

"The book itself has a vibrational quality that will touch the very cells of your being."

The Cover of Shellee Rae's book, Suffering ~ A Path of Awakening

Suffering ~ A Path of Awakening takes you on a 39-year journey in Shellee's life, from a victim of sexual abuse, drugs, alcohol, and depression, to the doors of death, into 12-step recovery, along many spiritual paths, and finally to full embodied Awakening in August of 2008 with almost 11 years of sobriety.

'Suffering' was released in May 2009 and is already touching the hearts of many people worldwide.

This powerful little book is for anyone who has longed for more in their life, has been (or is) lost to their purpose, struggled on different spiritual paths or experienced suffering, abuse or addiction at any level.  The audience reading this book will be moved to the core and inspired in ways that will not be soon forgotten.

Dive in wholly.  The raw truth and vulnerability of this incredible real-life story is inspiring hope and healing in the hearts of those who read it.  A brave and heart-wrenching adventure, it will forever change the way one looks at suffering and enlightenment.

"I found so much honesty and hope in these pages that I couldn't put the book down... This is a very well-written book and very easy to read."

~ Kamala


Bravo for one of the most amazing and remarkable survival stories. What courage! This book is a true testament to the sheer power, strength and possibility of the human spirit. Incredible. Beautiful.

I read this book in two days as I carried Shellee around with me, in my heart, envisioning her every turn as I turned the pages of her book. I actually felt her heart and her love jump right off the pages. I could not put this book down until it was finished.

What a miraculous journey. If you are in a place of not thinking that anything is possible or that we as humans have limits, this book is for you. After this read I am inspired. I know for sure that not only is anything possible but that I will expect nothing less.

Thank you Shellee Rae for sharing your story with us.

"A deeply inspiring story."

~ C. Rowland


Wow. I read this book in one sitting and read some parts out loud to my partner.

I have the pleasure of reaping the benefits of Shellee's recovery since I've only known her during her recovery years. I've experienced her amazing healing powers since I've struggled with severe vision problems. I had no idea of the depth of her despair and the journey that got her to where she is today.

I would want everyone that's struggled in life to read this book and hang on to live with the hope you will come through it as Shellee has.

"What is possible, as she describes so beautifully in her book, is profound healing and transformation."

~ Sean Arnold

The Cover of Shellee Rae's book, Suffering ~ A Path of Awakening

If I Could Change The Past

If you think this is an eye-opening book, you can't imagine the horror a mother might feel...

Shellee's dad always said I was na´ve and I was! The last thing - ever - that would have come to my mind was that my husband could have hurt any of our children in any way. When the truth finally surfaced, I was in complete disbelief at first, then the horror as the shattering truth at last came out.

"The man is sick, let's see that he gets help. Can you live with that, Shellee? If he never touches you again?"

Oh, how na´ve I was! Why I didn't do more for my daughter right then, I don't know. Going back in my mind to that time, and the frame of mind many folks had, "This is a personal problem, something we can work out, something we can heal, something no-one will ever have to know about."

Oh, how na´ve I was! My husband made so many mistakes (and so did I). When faced with the possibility of everything being revealed (that and his other failures), he just couldn't live with himself.

It has been so hard for all of the family to be a part of this story, but we are so blessed that Shellee has overcome the tragedies and risen to a place that's beyond words! I just can't say enough here.

I love you Shellee and I am so proud of you! Your book is certainly a 'Story of Inspiration' for anyone to read.


"Her story is an incredible addition to the world of literature. You have absolutely nothing better to do than to read it. It will change your view of what life is really about for the better, forever."

~ Lou Goldberg

Raves for Shellee
Rae's New Book

Add to your "Must Read" List

Prepare yourself for the journey of a lifetime. Shellee Rae amazingly makes easy reading of a painful subject.

She openly shares her moving and inspirational story by gently guiding you down her path of recovery and healing.

In your reading, you will come to understand the natural progression of Learning and Growing, and receive incredible insights on Living and Being, as well as on Loving and Forgiveness. You will also learn how slight changes and small actions can have large and lasting impact on your life.

This book is a MUST READ for anyone who wants to turn obstacles into "stepping stones." READ THIS BOOK. You will laugh. You will cry. You will be moved. You will tell your friends to read it, too. But most of all, you will be grateful that this traumatic story has such a happy ending.

Thank you Shellee Rae for being brave enough to share your story.

"This book is a true testament to the sheer power, strength and possibility of the human spirit. Incredible. Beautiful."

~ Bonnie MacGillivray-Blout

Powerful and Honest

Reading Shellee's book was a powerful experience for me. Her honesty and willingness to share so many details of the intensity of suffering she experienced earlier in her life is very admirable, as is her willingness to share so many intimate details of her process of healing and awakening after.

I hope her book reaches many people who have suffered, or are currently suffering, in a similarly intense way. I believe her book has the potential to offer such people hope and an example of, and, therefore, a possible vision for, what is possible.

And what is possible, as she describes so beautifully in her book, is profound healing and transformation. It isn't an easy journey, certainly, but it is possible, and her book is a powerful testament to that truth. So thank you, Shellee, for sharing your being, your experience, and your truth with the world. May your words reach and touch many people!

"...a most wonderful, amazing, heart-wrenching and hopeful book..."

~ Bob Valine, author of The Second Birth
and Dancing in the Fire

A True Sharing...
A Journey with and to the Heart

Shellee's courage and determination to continue, to live and heal is awesome. The expressions of her silent inner voice, the longings and hunger to find her real home speak deeply to the heart. The healings, openings, discoveries and rememberings of love are what our hearts are yearning for. For those currently suffering, to whatever extent, Shellee's story shows that real peace and joy is possible for anyone. Thank you Shellee.

Enjoy, it's a good read.

"It's a compelling story because she starts out with a life that's much worse than most people's, and ends up with an inner life that's much better than most people's. A lot better."

~ Eli Dumitru

The book has provided the very answers to questions I have been asking for the past year...

I intend to share your book with everyone, especially women, in our local SLAA (Sex and Love Addicts Anonymous) 12 Step rooms...

The beauty of it is that it is plain, simple, and down to earth. It created a huge shift for me...

There was something going on beyond the text on the pages. That is the only way I can describe it...

I now know where I fit in. Where Home is.

Take Care and Thank You SO Much for the courage, tenacity, and the love to live the life you lived, and then be willing to put it out there. It is healing others as we speak.

Blessings, Greg

"It's an amazing chronicle and leaves a hope in one's heart..."

~ Terry M.

Profound Recovery and Healing

Shellee Rae's book, Suffering ~ A Path of Awakening is powerful healing and enforces how recovery can take place. Wow, I sure did identify with Shellee! Her drinking and drugging and her search for more... Shellee has been through absolute torture and now she is a healer.

She is amazing!!! She has passed on recovery and healing to so many people. I have personally benefited from Shellee's Reiki treatments, with tremendous pain in my heart, and Shellee's healing Reiki has helped me through my journey of recovery and healing!

Thank you, Shellee, for putting your truth out there to help others!!!!!

"Shellee's story shows that real peace and joy is possible for anyone."

~ M. Christian

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